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b2b彩票是不是真的_鍚冪礌鐪熺殑鍋ュ悍鍚?

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It's becoming more popular to eat meat-free at least part of the time.

鐜板湪瓒婃潵瓒婃祦琛屽悆绱狅紝鑷冲皯鍦ㄩ儴鍒嗘椂闂撮噷鍚冪礌銆
While about 4% of Americans are full-time vegetarians, with about half of those also vegan, a recent poll by the Vegetarian Resource Group found that 46% of respondents say they always or sometimes eat vegetarian meals when dining out. The top reason? Health.
b2b彩票是不是真的绾4%鐨勭編鍥戒汉瀹屽叏鍚冪礌锛屽叾涓害涓鍗婄殑浜轰篃鏄弗鏍肩礌椋熶富涔夎咃紙涓嶅悆鑲夈佽泲銆佸ザ绛夛級锛岃屼笖绱犻璧勬簮鍥綋鏈杩戠殑涓椤规皯鎰忚皟鏌ュ彂鐜帮紝46%鐨勫彈璁胯呰〃绀猴紝澶栧嚭鐢ㄩ鐨勬椂鍊欎粬浠绘槸鍚冪礌锛屾垨鑰呮湁鏃跺欏悆绱犮備富瑕佸師鍥犳槸涓轰簡鍋ュ悍銆
Although vegetarian eating does have a stellar health reputation, recent news has focused on what could be bad about vegetarian diets and more stringent vegan plans, including reports of stroke risk, harms to brain health, hair loss, and depression.
灏界鍚冪礌鍦ㄤ繚鎸佸仴搴锋柟闈㈢‘瀹炲0瑾夋瀬浣筹紝浣嗘渶杩戠殑鏂伴椈鐫閲嶆姤閬撲簡绱犻浠ュ強鏇翠弗鏍肩殑绾礌楗璁″垝骞歌繍蹇3app涓嬭浇_骞歌繍蹇3app - 鑺卞皯閽变腑澶у鑳戒細甯︽潵鐨勪笉鑹奖鍝嶏紝渚嬪涓鐨勯闄┿佸澶ц剳鐨勬崯浼ゃ佽劚鍙戜互鍙婃姂閮併
Stroke risk: British researchers followed more than 48,000 men and women with no history of heart disease or stroke for about 18 years. Vegetarians had a 13% lower risk of heart disease than meat eaters. But they also had a 20% higher rate of stroke than meat eaters. That translated to three more strokes for every 1,000 people over 10 years.
b2b彩票是不是真的涓鐨勯闄╋細鑻卞浗鐮旂┒浜哄憳瀵48000澶氬悕娌℃湁蹇冭剰鐥呭彶鎴栦腑椋庣梾鍙茬殑鐢锋у拰濂虫ц繘琛屼簡涓烘湡18骞寸殑璺熻釜璋冩煡銆傜礌椋熻呮偅蹇冭剰鐥呯殑椋庨櫓姣旇倝椋熻呬綆13%锛屼絾浠栦滑涓鐨勫嚑鐜囨瘮鑲夐鑰呴珮20%銆備篃灏辨槸璇达紝鍦10骞撮噷锛屾瘡1000浜鸿澶氫腑椋3娆°

b2b彩票是不是真的_鍚冪礌鐪熺殑鍋ュ悍鍚?.jpg

Brain health: Another expert wrote that the trend toward vegetarian diets may lead to a "choline crisis." Choline is a nutrient that's important for brain health and other functions. It's found in meat and poultry, and the body can't make all that humans need.

澶ц剳鍋ュ悍锛氬彟涓浣嶄笓瀹跺啓閬擄紝鍚冪礌鐨勮秼鍔垮垢杩愬揩3app涓嬭浇_骞歌繍蹇3app - 鑺卞皯閽变腑澶у鑳戒細瀵艰嚧鈥滆儐纰辫兘鍗辫薄鈥濄b2b彩票是不是真的鑳嗙⒈鏄澶ц剳鍋ュ悍鍜屽叾浠栧姛鑳介潪甯搁噸瑕佺殑涓绉嶈惀鍏荤墿璐ㄣ傚畠瀛樺湪浜庤倝绫诲拰瀹剁涓紝浜轰綋鍚堟垚鐨勮儐纰变笉瓒充互婊¤冻浜轰綋鐨勯渶姹傘
Hair loss: So, can giving up meat lead to hair loss? A recent report found that a severe lack of protein, among other diet shortcomings, can lead to it. That's because meat contains iron, vitamin B, and zinc, which are all important for hair growth.
鑴卞彂锛氭墍浠ワ紝涓嶅悆鑲変細瀵艰嚧鑴卞彂鍚楋紵鏈杩戠殑涓浠芥姤鍛婃寚鍑猴紝闄や簡鍏朵粬楗缂洪櫡澶栵紝涓ラ噸缂轰箯铔嬬櫧璐ㄨ繕浼氬鑷磋劚鍙戙b2b彩票是不是真的杩欐槸鍥犱负鑲夌被鍚湁閾併佺淮鐢熺礌B鍜岄攲锛屽畠浠兘瀵瑰ご鍙戠殑鐢熼暱寰堥噸瑕併
Mood Problems: Can vegetarian and vegan diets sour your mood? Research on this is mixed. Some studies have found that going meatless improves mood, and others have found the opposite. In one study of 400 new mothers, 80 reported postpartum depression. A vegetarian diet was one factor that seemed to make it more likely to be depressed.
鎯呯华闂锛氬悆绱犲拰绾礌楗浼氬奖鍝嶄綘鐨勬儏缁悧锛熷叧浜庤繖鏂归潰鐨勭爺绌讹紝浜轰滑鎸佷笉鍚岀殑瑙傜偣銆備竴浜涚爺绌跺彂鐜帮紝涓嶅悆鑲夊垢杩愬揩3app涓嬭浇_骞歌繍蹇3app - 鑺卞皯閽变腑澶у浠ユ敼鍠勬儏缁紝鑰屽叾浠栫爺绌剁殑缁撴灉鍒欐伆鎭扮浉鍙嶃傚湪涓椤归拡瀵400鍚嶆柊濡堝鐨勭爺绌朵腑锛80浜烘偅涓婁簡浜у悗鎶戦儊鐥囥傚悆绱犱技涔庢槸浣垮ス浠洿瀹规槗鎶戦儊鐨勪竴涓洜绱犮

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鑱旀兂璁板繂
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鎯充竴鎯冲啀鐪

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鑱旀兂璁板繂
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鑱旀兂璁板繂
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n. 绗旂敾锛屽嚮鎵擄紝涓绗旓紙鐢伙級杩炵画鐨勫姩浣滐紝涓锛

鑱旀兂璁板繂
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鑱旀兂璁板繂
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鎯充竴鎯冲啀鐪

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鑱旀兂璁板繂
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